2. Dental Hygiene
Ideally, brush your teeth after every meal to remove all food residue and in few minutes after eating the fermentation begins.
3. Food
It should eliminate or reduce the foods containing sugar, like sweets or cakes. It also must reduce food intake between meals, sandwiches, snacks, because every time you eat takes place subsequent fermentation process waste.
The main symptom of caries is pain, which often is triggered or becomes more intense with the touch of sweet or acidic substances, cold or chewing. (more…)
